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Scrumptious Vegan Desserts

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Candy  Bars, Vegan


Almond  Roca  One

1  pound  soy  margarine

2  cups  Vegan  sugar

1/2  cup  whole  almonds

1  large  pkg.  Vegan  chocolate  chips

1/2  cup  walnuts,  ground  in  a  blender

Melt  soy  margarine  over  high  heat.  Add  sugar, 

stirring  until  it  foams  up  well.  Continue 

cooking  over  high  heat,  adding  the  almonds. 

Continue  to  cook,  stirring  continually  until 

mixture  is  the  colour  of  mahogany  &  sugar  is 

all  melted.  If  it  starts  to  smoke,  remove  pan 

from  heat  for  a  moment.  When  you  remove  pan 

from  heat,  continue  stirring  &  pour  quickly 

onto  a  flat  pan  with sides.  Tilt  pan  to  spread

evenly.  After  5  minutes  pour  on  chocolate 

chips.  When  they  have  melted  a bit,  spread  them

over  the  top  of  the  hot  mixture  with  a 

rubber  spatula.  Scatter  ground  walnuts  over  the 

top,  shaking  to  distribute  evenly.  Candy  is 

thoroughly  cooled  when  the  chocolate is  dull 

looking.  Cool  3  hours  at  room  temperature. 

Break  into  pieces.


Almond  Roca  Two

2  sticks, 1/2  cup,  soy  margarine

1/3  cup  sugar

1  cup  sliced  almonds

1/2  cup  large  Vegan  chocolate  bar

1/2  cups  almonds,  crushed

In  a  heavy  iron  pan  put  in  margarine  & 

sugar.  Cook  until  mixture  is  lemon  coloured  & 

grease  absorbed.  Add  sliced  almonds,  cook  until 

velvety  browned  &  mixture  begins  to  smoke,  but 

is  not  burnt.  Pour  onto  cookie  sheet  lined 

with  foil.  Melt  1/2  of  the  Vegan  chocolate  bar

&  spread  over  top  of  hot  mixture  a  long  with

the  crushed  almonds.  When  candy  has  cooled, 

break  into  pieces.


Babe Ruth Bars

Makes 18 bars; 289 Calories per bar

1 cup peanut butter

1 cup white corn syrup

1/2 cup Vegan brown sugar, packed

1/2 cup Vegan white sugar

6 cups Vegan  cornflakes cereal

1 cup Vegan semi sweet chocolate chips

2/3 cup peanuts

In a large saucepan over medium heat, combine the

peanut butter, corn syrup, brown sugar and white

sugar. Cook stirring occasionally until smooth. Remove

from heat and quickly mix in the Vegan cornflakes,

chocolate chips and peanuts until evenly coated. Press

the entire mixture gently into a greased 9x13 inch

baking dish. Allow to cool completely before cutting

into bars.


Baby  Ruth  Candy   Bar

Top Secret Recipes Version Of Baby Ruth Candy Bar 

Vegan Version

centres,  Makes 8 candy bars.

1/4 cup soy milk 

5 unwrapped Vegan  *caramels (Recipe  Follows)

1 Tb. light corn syrup

1 tsp. soy  margarine 

1/4 tsp. vanilla

1/8 tsp. salt

1 1/4 cups Vegan  powdered sugar ("Dominoes", "Western  Family") 

20 unwrapped Vegan  *caramels  (Recipe  for  Caramel candy  follows) 

1 1/2 tsps. water

2 cups dry roasted peanuts

1 12  oz. bag  Vegan chocolate chips

Combine all ingredients for the centres, except the

powdered sugar, in a small saucepan over low heat.

Stir often as the caramel slowly melts. When the

mixture is smooth, add 3/4 cup of powdered sugar.

Stir. Save the remaining 1/2 cup of powdered sugar for

later. Use a candy thermometer to bring the mixture to

exactly 230 degrees, stirring often, then turn off the

heat. When the temperature of the candy begins to

drop, add the remaining 1/2 cup powdered sugar to the

pan, then use a hand mixer on high speed to combine.

Keep mixing until the candy cools and thickens and can

no longer be mixed. That should take a minute or two.

Let the candy cool in the pan for 10 to 15 minutes, or

until it can be touched. Don't let it sit too long, 

you want the candy to still be warm and pliable when

you shape it. Take a Tb. size portion and roll

it between your palms or on a countertop until it

forms a roll with the width of your index finger, and

measuring about 4 1/2 inches long. Repeat with the

remaining centre candy mixture and place the rolls on

wax paper. You should have 8 rolls. Let the centre

rolls sit out for an hour or two to firm up. Combine

the 20 caramels with the 1 1/2 tsps. of water in a

small saucepan over low heat. Stir often until the

caramels melt  completely, then turn off the heat. If

you work fast this caramel will stay warm while you

make the candy bars. Pour the peanuts onto a baking

sheet or other flat surface. Using a basting brush and

working quickly, "paint" a coating of caramel onto one

side of a centre roll. Quickly turn the centre over,

caramel side down, onto the peanuts and press gently

so that the peanuts stick to the surface of the candy.

Paint more caramel onto the other side of the roll and

press it down onto the peanuts.  The candy should have

a solid layer of peanuts covering all sides. If

needed, brush additional caramel onto the roll, then

turn it onto the peanuts to coat the roll completely.

Place the candy bar onto wax paper, and repeat with

the remaining ingredients. Place these bars into your

refrigerator for an hour or two so that they firm up.

Pour the  chocolate chips into a glass or ceramic bowl

and zap it in the microwave for 2 minutes on 50%

power. Gently stir the chips, then heat for an

additional 30 seconds at 50% power.  Repeat if

necessary, stirring gently after each 30 seconds.

Don't over cook the chips or the chocolate will burn

and seize up on you. Drop a candy bar centre into the

melted chocolate. Cover the candy bar with chocolate

using two forks, one in each hand.  When the candy is

covered with chocolate, balance the bar on both of the

forks, one at each end of the candy bar, and tap the

forks on the top edge of the bowl so that much of the

chocolate  drops off. Carefully place the candy bar

onto wax paper and remove the two forks. Repeat with

the remaining ingredients, and then chill the candy

bars until firm.


*Caramel Candy 

3/4 cup Vegan sugar  

1/3 cup soy margarine 

3 Tbs. light corn syrup 

1/4 tsps. baking soda (Do Not Use "arm&hammer") 

1/4 tsps. vanilla extract 

Grease the sides of a heavy 1 1/2 quart saucepan. In

saucepan combine sugar, soy margarine and corn syrup.

Cook over medium heat to boiling, stirring constantly

with a wooden spoon to dissolve sugar. This should

take 8 to 10 minutes. Avoid splashing mixture on sides

of pan. Carefully clip candy thermometer to side of

pan. Cook over medium heat, stirring occasionally, til

the thermometer registers 255, hard ball stage.

Mixture should boil at a moderate, steady rate over

the entire surface. Reaching hard ball stage should

take about 4 minutes. Remove saucepan from heat,

remove thermometer. Add baking soda and vanilla

extract, stir til well combined. Spray non  stick

cooking spray on plates and dribble by tsps. the

caramel onto the plates. Work fast as the candy

hardens quickly. 


Butterfinger Bars

Makes 2 dozen; 487 Calories per candy bar 

2/3 cup Vegan  white sugar

2/3 cup white corn syrup

1, 16 ozs., jar crunchy peanut butter

3 cups Vegan  cornflakes cereal

2 cups Vegan chocolate chips

Heat sugar and syrup together in heavy pan until

boiling. Add peanut butter. Mix until well blended.

Pour over corn flake cereal , coating the cereal well.

Press into a 9 x 13 inch pan. Melt chocolate chips in

a small sauce pan. Spread over batter. Chill for 20 

to 25 minutes. Cut into bars


Kit Kat Bars

Makes 2 dozen; 627 Calories per serving 

80 Vegan buttury round crackers

1 1/2 cups Vegan *graham cracker crumbs (Recipe below for Graham Crackers, just crumble)

3/4 cup Vegan brown sugar, packed

1 cup Vegan white sugar

3/4 cup soy margarine

1/3 cup soy milk

1 cup Vegan butterscotch chips

1 cup Vegan semi sweet chocolate chips

3/4 cup peanut butter

Put graham cracker crumbs, brown sugar, white sugar,

soy margarine and soy milk into a saucepan and bring

it to a boil. Boil for 5 minutes. Put a layer of

buttry round crackers in a 9x13 inch pan and pour 1/2

of the graham cracker crumb mixture over it. Put

another layer of crackers and pour the remaining

mixture. Add last row of crackers.  To Make Topping:

Melt over low heat the butterscotch chips, chocolate

chips, and peanut butter. Melt at low heat and spread

over the top.


*Graham Crackers 

These remind me of Nabisco's Grahams. If you wish to make them into the Cinnamon Grahams, just sprinkle a little cinnamon and sugar over the top before baking. By Cindy Lynn; Makes 24 crackers; 90 Calories per cracker; 4? hours; 4 hours preparation

1 cup white flour

1 1/4 cups whole wheat flour

5 Tbs. Vegan sugar

1/2 tsp. salt

1/2 tsp. baking soda (Do not use “arm&hammer”)

1 tsp. baking powder

1/4 tsp. ground cinnamon

3 Tbs. Vegan margarine, cold and sliced into small pieces

1/4 cup Vegan vegetable shortening (Do not use any from “proctor&gamble”, nor any with mono diglyrides, that’s an ANIMAL fat)

2 Tbs. Agava Nectar

1 Tb. molasses

1/4 cup water

1 tsp. vanilla extract

Combine flours, sugar, salt, baking soda, baking powder, and cinnamon in a large bowl. Work in the margarine and shortening with your fingers until the mixture has the consistency of coarse crumbs. In a separate bowl, mix the aquava, molasses, water and vanilla. Sprinkle this mixture over the dry ingredients and toss with a fork until well blended. Form the dough into a ball.

Cover and chill for several hours. Cut the dough in half and let it sit for 15 minutes at room temperature. Sprinkle a piece of wax paper with whole wheat flour. Roll out one of the dough pieces flat to about 7 x 15 inches. If the dough cracks or breaks, just pinch the edges back together. Poke a fork into the dough at 1/2 to 1" intervals. Then cut into 2 1/2" squares. Use a spatula to move the squares to a large, ungreased baking sheet. You can place them close together. Repeat with the other half of the dough. Bake in the center of the oven for 15 minutes at 350 degrees F or until lightly browned on the edges. Store at room temperature in an airtight container. Will keep up to a month.  Remember there are no preservatives.


*Cinnamon Graham Crackers

by  DiB's; Makes 24 to 36 crackers;  61 Calories per cracker;  22 minute 15 minute prep

1/4 cup unsweetened frozen apple juice concentrate

1/4 cup vegetable oil

1 sliced banana, sliced

1 tsp. vanilla extract

1 tsp. cinnamon

1 cup graham flour (look in health food stores if you need to)

1 cup whole wheat flour

1 tsp. baking soda (Do not use “arm&hammer”)

1/2 tsp. salt

Preheat oven to 350 degrees. In a blender combine apple juice concentrate, banana, vanilla, cinnamon and blend well. In a large bowl mix together the graham flour, wheat flour, baking soda and salt. Mix well. Mix the wet ingredients into the dry. On a sheet of wax paper roll out dough to around 1/8 to 1/4 inch thick, your preference and cut into desired shapes, and place on a cookie sheet. Bake for 7 to 9 minutes.


Mars Bars

Nougat 

2/3 Cup of Soy Milk 

3 oz. Soy Margarine                               

8 oz. Vegan  Sugar 

2 tsps. Vanilla  extract   

2 ozs. Wheat  germ, preferably ground in spice grinder. 

4 ozs. dried Soy Milk 

Put the milk, margarine  and sugar into a thick

saucepan and heat, without stirring, on a low heat

until it bubbles all over. Keep at this heat for 2

minutes.  Cool.  Add the vanilla  and the wheat  germ.

Add the dried soy milk and beat til creemy. Pour into

a tray roughly the size of 12 mars bars and freeze for

an hour.


Mock  Baby  Ruth  Bars

4  cups  oatmeal

1  cup  Vegan  brown  sugar

1/4  cup  corn  syrup

2/3  cups  soy  margarine,  melted

1/4  cup  chunky  peanut  butter

1  tsp.  vanilla  extract

6  oz.  pkg.,  Vegan  chocolate  chips

1/2  oz.  pkg.  Vegan  butterscotch  chips

2/3 cups  chunky  peanut  butter

1  cup  salted  peanuts

Mix  oatmeal,  brown  sugar  &  corn  syrup.  Pour 

melted  margarine  over  mixture,  stir;  add  1/4 

cup  peanut  butter  &  vanilla  extract.  Mix  well. 

Put  into  a  9x13  inch  pan.  Bake  at  400  for  12

minutes.  Melt  chocolate  &  butterscotch  chips, 

add  2/3  cups  peanut  butter  &  peanuts.  Spread 

on  top  of  mixture  in  pan. Chill  in  fridge.


Mounds Bars

1/4 c  Mashed potatoes

1 3/4 cup Vegan powdered sugar

1 Tb. soy margarine, softened

1/2 tsp. Vanilla extract

1 1/2 cups  coconut

pinch of salt

1/2 tsp. vanilla extract

1  square Vegan unsweetened chocolate

1/2 to 3/4 cup Vegan chocolate chips

Combine potato, powdered sugar, soy margarine,

vanilla extract, coconut and salt in bowl; mix well.

Shape into balls. Place on baking sheet. Chill until

firm. Melt unsweetened chocolate and chocolate chips

in double boiler; blend well. Dip chilled candies into

chocolate; place on Vegan waxed paper. Let stand until

set.









Pay  Day  Candy  Bar

pinkyjain made these for Arnie after they first met. Pay Day is Arnie’s favourite candy bar. pinkyjain made them entirely Vegan (Duh), and they were Delicious.

Centres:  

1/4  cup  soy  milk

5  *caramel  pieces  (Recipe  follows)

1  Tb.  light  corn syrup

1  tsp.  peanut  butter

1/4  tsp.  vanilla  extract

1/4  tsp.  salt

1 1/4  cups  powdered  Vegan  sugar

20  *caramel  pieces (Recipe follows)

1 1/2  tsps.  water

2  cups  dry  roasted  peanuts

Combine  all  ingredients  for  the  centres,  except

the  powdered  sugar,  in a  small  saucepan  over 

low  heat.  Stir  often  as  the  caramel  slowly 

melts.  When  mixture  is  smooth,  add  3/4  cup  of 

the  powdered  sugar.  Stir.  Save  the  remaining 

1/2  cup  of  powdered  sugar  for  later.  Use  a 

candy  thermometer  to  bring  the  mixture  to 

exactly  230  degrees,  stirring  often,  then  turn 

heat  off.  When  the  temperature  of  the  candy 

begins  to  drop,  add  the  remaining  1/2  cup  of 

powdered  sugar  to  the  saucepan,  then  use  a 

hand  mixer  on  high  speed  to  combine.  Keep 

mixing  until  the  candy  cools  &  thickens  &  can 

no  longer  be  mixed.  That  should  take  a  minute 

or  2.  Let  candy  cool  in  the  pan  for  15  to 

20  minutes,  or  until  it  can  be  touched.  Don’t 

let  it  sit  too  long,  you  want  the  candy  to 

still  be  warm  &  pliable  when  you  shape  it. 

Take  a  tablespoon  size  portion  &  roll  it 

between  your  palms  on  a  countertop  until  it 

forms  a  roll  about  4  1/2  inches  long.  Repeat 

with  the  remaining  centre  candy  mixture  &  place

the rolls  on  Vegan  waxed  paper. Should  be  8 

rolls.  Let  centre  rolls  sit  out  for  an  hour 

or  2  to  firm  up.  Combine  the  20  caramels  with

the  1 1/2  tsp.  of  water  in a  small  saucepan 

over  low  heat.  Stir  often  until  the  caramels 

melt  completely,  then  turn  off  the  heat.  If 

you  work  fast  this  caramel  will  stay  warm 

while  you  make  the  candy  bars.  Pour  the 

peanuts  onto  a  baking  sheet  or  other  flat 

surface.  Using  a basting  brush  &  working 

quickly,  paint a  coating  of  caramel  onto  the 

side  of  a  centre  roll,  quickly  turn  the  centre

over,  caramel  side  down,  onto  the  peanuts  & 

press  gently  so  that  the  peanuts  stick  to  the 

surface  of  the  candy.  Paint  more  caramel  onto 

the  other  side  of  the roll  &  press  it down 

onto the  peanuts.  The candy  should  have  a  solid 

layer  of  peanuts  covering  all  sides.  If  needed,

brush  additional  caramel  on  to  the  roll,  then 

turn  it  onto  the  peanuts  to  coat  the  roll 

completely.  Place  the  candy bar  on  Vegan  wax 

paper,  &  repeat  with the  remaining  rolls.


*Caramel Candy 

3/4 cup Vegan sugar  

1/3 cup soy margarine 

3 Tbs. light corn syrup 

1/4 tsps. baking soda (Do Not Use "arm&hammer") 

1/4 tsps. vanilla extract 

Grease the sides of a heavy 1 1/2 quart saucepan. In

saucepan combine sugar, soy margarine and corn syrup.

Cook over medium heat to boiling, stirring constantly

with a wooden spoon to dissolve sugar. This should

take 8 to 10 minutes. Avoid splashing mixture on sides

of pan. Carefully clip candy thermometer to side of

pan. Cook over medium heat, stirring occasionally, til

the thermometer registers 255, hard ball stage.

Mixture should boil at a moderate, steady rate over

the entire surface. Reaching hard ball stage should

take about 4 minutes. Remove saucepan from heat,

remove thermometer. Add baking soda and vanilla

extract, stir til well combined. Spray non  stick

cooking spray on plates and dribble by tsps. the

caramel onto the plates. Work fast as the candy

hardens quickly. 



 

  



















Casseroles,  Dessert, Vegan


Apple  Rice  Casserole

Makes  8  servings;  88 

Calories  per  serving

2  cups  brown  rice,  cooked

3  small,  sweet  apples,  peeled  &  coarsely shredded

1/3  cup  apple  juice

1  Tb.  firmly  packed  Vegan  brown  sugar

2  tsps.  lemon  juice

1  tsp.  vanilla  extract

1/2  tsp.  ground  cinnamon

1/16  tsp.  ground  nutmeg

Preheat  oven  to  350.  Lightly  oil  a  1 1/2 

quart  casserole  dish,  or  spray  with  non  stick 

cooking  spray.  In  a  large  bowl,  combine  all 

ingredients.  Mix  well.  Spoon  into  prepared  dish.

Cover  tightly  &  bake  45  minutes.  Serve  hot.



































Coconut  Recipes, Vegan


Coconut  Chappatis

Copied  from  "Simply  Vegan",  by  Debra Wasserman

Serves  2;  181  Calories  per serving

pinkyjain sez these are wonderful. And especially fun dusted with Vegan confectioner’s sugar.

1/2  cup  whole  wheat  pastry  or  unbleached  white flour

1/3  cup  shredded  coconut

1/2  tsp.  cinnamon

4  Tbs.  water

Mix  ingredients  together  to  form  a  firm  dough.

Divide  into  4  equal  parts.  On  floured  board, 

roll  each  piece  into  a  1/4  inch  thick  circle. 

Cook  chappatis  in  an  oiled  pan  over medium  heat

until  light  brown  on  each  side.  Serve  warm.

Delicious  topped  with  Vegan  powdered  sugar.  



































Cobblers, Vegan


Apple  Cherry  Cobbler  

Serves  10; 173  Calories per  serving

6  ozs.  dried  cherries,  no  sugar  added

3  Tbs.  apple  juice,  unsweetened

3  tart  apples,  about  1  pound,  peeled,  cored,  & sliced  thinly  length wise

2  Tbs.  lemon  juice

1/2  tsp.  ground  cardamom

*Pie  Crust (Recipe below)

2  Tbs.  Vegan  sugar

Preheat  oven  to  350.  Combine  dried  cherries 

with  the  apple  juice.  Set  aside  for  15 

minutes.  Sprinkle  the  apples  with  the  lemon 

juice  &  cardamom.  Combine  cherries  &  apples. 

Roll  out  dough  into  a  large,  ragged  circle 

about  14  inches  in  diameter.  Fit  dough  into  an

8  inch  round  ovenproof  dish  at  least  2  inches

deep,  allowing  excess  pastry  to  drape  over  the

edge.  Place  apples  &  cherries  in the  prepared 

dish,  mounding  slightly  in  the  middle.  Bring 

pastry  up  &  over  apples  &  cherries.  It  will 

not  quite  cover  the  fruit.  Sprinkle  with  sugar.

Bake  for  45  minutes,  or  until  the  crust  is 

brown  &  filling  is  bubbling.


*Pared  Down  Pie  Crust  

Makes  1  9  inch shell, serves  8;  674  Calories  total,  84  Calories  per serving

3/4  cups  sifted  all  purpose  flour

2  Tbs.  cornstarch

1/4  tsp.  salt

3  Tbs.  Vegan  vegetable  shortening  (Do  Not  Use

"proctor & gamble").  

4  Tbs.  ice  cold  water

In  a  shallow  mixing bowl,  combine  the  flour, 

cornstarch  &  salt.  Using  a  pastry  blender,  cut 

the  shortening into  the  dry  ingredients,   until 

the  texture  of  coarse  meal.  Now  forking  the 

mixture   briskly,  scatter  the  ice  water.  1  Tb. 

at  a  time,  over  the  surface  of  the  dry 

ingredients.  The  instant  the  dry  ingredients  are

moistened  &  adhere together,  stop  mixing,  Shape 

the  mixture  lightly  into  a  ball,  place  on  a 

very  lightly  floured  about  1  Tb.  of  flour 

spread  on  a  cloth)  pastry  cloth,  spread  the 

flour  in the  centre  of  the  cloth.  Flatten  the 

pastry  gently  with  a  very  lightly  floured 

rolling  pin.  Note:  By  using  a  pastry  cloth  you

can  use  a  minimal  amount  of  flour  with  little 

risk  of the  pastry’s  sticking.  With  short, 

quick,  light  strokes,  work  from  the  center  of 

the  pastry  outward,  rolling  into  a  thin  circle 

about  2 1/2  larger  in  diameter  than  the  pie 

tin  you  intend  to  use.  Even  up  any  ragged 

edges  as  you  roll,  also  patch any  broken  or 

thin  spots  by cutting  off  ragged  trimmings  & 

gluing  them  into  place  with  a  little  cold 

water.  Once  the  pastry circle  is  rolled  to the 

proper  size,  lay  the  rolling  pin  straight 

across  the  center;  very  gently  lop  half  of  the

pastry  over  the  rolling  pin,  ease  it  into  the

pie  tin  &  fit  it  against  the  bottom  &  sides.

Trim  the  overhang  so  that  it is  about  3/4 

inches  larger  all  around  than  the  pie  tin, 

then  roll it  under,  &  on  top  of,  the  rim; 

crimp  with your  fingers  making a  decorative 

fluted  edge.  The  pie  shell  is  now  ready  to 

fill.  To  Bake  The  Pie  Shell  Before  It’s 

Filled:  Many  recipes  call  for  baked  pie  shells.

First,  prick  the  bottom  &  sides  of  the  pie

shell  well  with  a fork  to  allow  steam  a  means 

of  escape,  this  will  minimize  buckling.  Second, 

line  the  pie  shell  with  Vegan  wax  paper  or 

baking  parchment,  fill  with  pie  weights,  dried 

beans  or  raw  rice,  to  reduce  shrinkage.  Bake 

in  a  hot  oven,  425  degrees,  for  10  to  12 

minutes.  Remove  from  oven,  lift  out  the  paper 

&  weights  &  cool  the  pie shell  to  room 

temperature  before  filling.


Berry  Cobbler  

Makes  8  servings;  172  Calories per  serving

Filling:

3/4  cup  water

3/4  cup  sugar

2  Tbs.  cornstarch

1/2  cup  Vegan sugar

3  cups  strawberries,  raspberries,  blueberries  or blackberries

Topping:

1  cup  all  purpose  flour,  sifted

1/2  tsp.  salt

1 1/2  tsps.  baking  powder

1/3  cup  nonfat  soy  milk

3  Tbs.  safflower  oil

In  a  medium  saucepan,  combine  water,  cornstarch

&  sugar,  &  bring  to  a  boil.  Cook  1  minute, 

stirring  constantly.  Add  berries  &  remove  from 

heat.  Pour into  a  9  inch  or  10  inch  pie 

plate.  Combine  flour,  salt  &  baking  powder.  Mix

soy  milk  with  oil  &  add  to  flour.  Using  a 

fork  or  pastry  blender,  work  dough  into  a 

ball.  Drop  by  spoonfuls  onto  fruit  cobbler. 

Bake  at  425  25  to  30  minutes  or  until  topping

is  lightly  browned.


Cherry  Cobbler  

Makes  12  servings;  211  Calories per  serving

2  21  oz.  cans  Vegan  *cherry  pie  filling (Or use Recipe below)

1/2  tsp.  ground  cinnamon

1  cup  unbleached  or  all  purpose  flour

1  Tb.  Vegan  sugar

1  tsp.  baking  powder

pinch  of  ground  ginger

1/2  cup  skim  soy  milk

3 1/2  Tbs.  oil  

Preheat  oven  to  400.  Spoon  pie  filling  into  a

shallow  2  quart  baking  dish;  sprinkle  with 

cinnamon.  In  a  small  bowl,  combine  flour, 

sugar,  baking powder,  ginger,  soy  milk  &  oil. 

Drop by  teaspoonfuls  onto  pie  filling.  Bake,

uncovered,  30  minutes,  or  until  nicely  browned.


*Cherry Pie Filling

by djmastermum; Makes 2 to 3 cups; 381 Calories per 1 cup; 20 minutes, 5 minutes preparation

2 jars pitted cherries

1/2 cup water

1/2 cup Vegan sugar

2 Tbs. cornstarch

In a saucepan, cook cherries in water for 10 minutes. Mix together the sugar and cornstarch; add to cherries. Cook cherry mixture until thickened. Cool slightly before using to fill pie shell or other dessert.





















Cookies, Vegan


Almond Joy Cookie Balls 

Makes 3 to 4 dozen; 72 Calories per cookie

2  squares Vegan  unsweetened chocolate, 1 oz.

1 14 ozs., can sweetened Vegan *condensed milk (Recipe below)

3 cups flaked coconut

1 tsp. vanilla extract

1 pinch salt

1 cup whole almonds

Preheat oven to 350 degrees. Line a baking sheet with

parchment paper. In the top half a double boiler melt

the chocolate and Vegan condensed milk,  stirring

frequently. Pour the melted chocolate mixture over the

coconut. Stir in the vanilla and  salt. Mix well until

the coconut is completely coated. Drop dough by

teaspoonfuls onto the prepared baking sheet. Press one

whole almond  into the top of each cookie. Bake at 350

degrees for 10 to 12 minutes. Check at 8  minutes as

the bottoms tend to burn easily. Remove from oven and

cool.


*Condensed, Sweetened Soymilk

Copied from “dairy Free & Delicious”, by Bryanna Clark Grogan & Joanne Stepaniak

Makes 1 2/3 cups, which is equal to 1 commercial 14 oz. can; 91 Calories per 2 Tbs.

1 cup light Vegan unbleached sugar (pale beige colour)

2/3 cup boiling water

6 Tbs. soymilk powder

5 Tbs. soy protein isolate powder

1 Tb. melted soy margarine

Combine all the ingredients in a blender, and process until the sugar is dissolved and the mixture is thick. Pour into a clean jar, cover, and refrigerate. The milk thickens when chilled.


Banana Oatmeal Coconut Bar Cookies

Copied from “Conveniently Vegan”, by Debra Wasserman

Makes 16; 77 Calories per cookie

2 large ripe bananas, mashed

2 cups quick rolled oats

1 cup shredded unsweetened coconut

1/4 cup Maple Syrup

Preheat oven to 350 degrees. Mix ingredients together in a large bowl. Flatten dough in a 9”x9”x2” non stick baking pan. Bake for 30 minutes. Cool pan on wire rack when removed from oven. Once cool, slice into 16 square cookies.






Cake  Like  Chocolate  Chip  Cookies

Copied  from "Simply  Vegan",  by  Debra  Wasserman  

Makes  2 dozen;  122  Calories  per  cookie  

12  Oz.  pkg.  Vegan  dark  chocolate chips

1  tsp.  baking  soda  (Do  Not  Use  "arm&hammer")

2 1/4  cups  whole  wheat  flour

1 1/2  tsps.  vanilla  extract

1  banana,  mashed

1/4  cup  maple  syrup

1/2  cup  water

Preheat  oven  to  375.  Mix  all  the  ingredients 

together  in  a bowl.  Form  24  cookies  on  a 

lightly  oiled  cookie  sheet.  Bake  for  8  to  10 

minutes  at  375.  Cool  cookies  before  removing 

from  the  cookie  sheet.   Variation:  Add  1/2  cup 

chopped  nuts  to  the  batter  before  baking. 


Chocolate Nuggets with Caramel Sauce 

Serves 12; 159 Calories per serving 

2 cups Vegan semi sweet chocolate chips

1/4 cup soy margarine, melted

1 cup soy milk

1/2 cup Vegan  sugar

1 tsp. vanilla extract

1 cup flour 

Cookies: Melt chocolate chips, margarine, soy

milk, sugar and vanilla extract in a saucepan over

medium heat. Stir often. Once melted, remove from heat

and stir in flour. Drop batter by spoonfuls onto

greased cookie sheet. Bake at 350 degrees  for about

15 minutes.  Caramel Sauce: Stir all ingredients

together over high heat and let boil. Let the sauce

boil down for a couple minutes until it reaches a 

medium brown colour. Let cool before stirring.


Fig Envelopes 

2 cups flour 

3 tsps. baking powder 

1/2 tsps. salt 

2 Tbs. Vegan  sugar 

1/2 cup vegetable shortening (Vegan and cruelty free

brand, Do Not Use "crisco", this is a "proctor&gamble"

product, nor any with mono diglyrides, that’s an ANIMAL fat) 

3/4 cup soy milk 

1 cup cooked figs, chopped and drained 

Sift flour, measure and sift with the baking powder,

salt and sugar. Cut in shortening with 2 spatulas.

Slowly add enough soy milk to form a soft dough. Turn

onto a lightly floured board. Roll in sheet 1/4 inches

thick. Cut in 4 inch squares. Place 2 Tb. chopped figs

on 1/2 of each. Moisten edges with cold soy milk.

Fold. Press edges together. Place on lightly oiled

baking sheet. Bake in hot 450 oven for 20 minutes.


Fig Or Strawberry Newtons  

Makes 1 servings

1/2 cup soy margarine,  Or Vegan vegetable shortening

(Do Not Use "crisco". this is a "proctor&gamble" product, nor any with mono diglyrides, that’s an ANIMAL fat)

1 cup  Sugar

1 tsp. soy milk

1/2 tsp. vanilla extract

1/2 tsp. nutmeg

3 1/2 cups  all purpose flour, or more

1 1/2 tsp. baking powder

1/2 tsp. salt

1/2 pint Fig jam (*see directions)

Creem soy margarine and sugar well.  Add milk,

vanilla, nutmeg and blend. In the first cup of four,

add baking powder and salt. Continue adding flour

until the mixture is the proper consistency for

rolling dough on floured board. To make fig newtons,

divide dough into 2 parts.  Roll between 2 pieces of

waxed paper, about 8 inches square. Remove top layer

of waxed paper and make an indentation with the back

of knife across the centre. Spoon jam on half.  Fold

dough on centre line.  Cut in squares. Bake at 350

degrees for 20 minutes or until light tan. Cool on

rack.  Store in tight containers.  


*Fig Jam 

Combine 1 cup mashed figs, 3/4 cup Vegan sugar and 2 Tbs. water.

Cook until thick.  Cool and use as filling. 

*Note: try strawberries instead of figs.

Also, be sure the wax paper is Vegan & contains no

BEES’ wax.


GingerSnap Cookies

by Ocean~Ivy; Makes 85 mini cookies; 38 Calories per 1 mini cookie 

1 cup molasses

1/2 cup soy margarine

3 1/4 cups flour

1 Tb. ginger

1/2 tsp. baking soda

1 1/2 tsps. salt

Pre heat oven to 425. Grease a baking sheet. Heat molasses in saucepan, until it boils. Put the soy margarine into large mixing bowl, combine hot molasses. Sift together salt, baking soda and flour. Blend in ginger. Blend mixture well. Let mixture chill in refrigerator, just until cold. Take out,roll batter very thin. Cut with cookie cutter. Using the spatula, put on baking sheet. Bake for approximately 5 minutes,or until golden.



Graham  Crackers One  

Makes  18  crackers;  58  Calories per  cracker

1  cup  whole  wheat  flour

1/2  cup  unbleached  white  flour

1/2  tsp.  baking  powder

1/4  tsp. baking  soda  (Do  Not  Use  "arm&hammer")

pinch  of  salt

2  Tbs.  soy  margarine

2  Tbs.  Vegan brown  sugar

2  Tbs.  Agave Nectar,  from  the  Agave  cactus,  a 

natural  sweetener  found  in  natural  food  stores

1/2  tsp.  vanilla  extract

2  Tbs.  soy  milk

Preheat  oven  to  350.  Grease  a  cookie  sheet 

with  soy margarine.  Combine  flours,  baking  powder

&  soda,  &  salt,  &  set  aside.  creem  margarine,

sugar,  &  Agave Nectar  in an  electric  mixer,  or  by 

hand.  Mix  in  vanilla  extract.  Add  flour  mixture

&  soy  milk.  Gather  dough  together,  add  a  drop

of  soy  milk  if  too  dry,  &  knead  into  a 

ball.  Roll  dough  onto  cookie  sheet  into  a 

rectangle,  1/8  inch  thick.  If  dough  is  too 

sticky,  sprinkle  it  with  flour.  Without  moving 

dough,  cut  into  3  inch  squares.  Lightly  score 

a  line  through  the centre  of  each  square  & 

pierce  each  side  several  times  with a  fork. 

Bake  10  to  15  minutes,  until  edges brown. 

Remove  crackers  &  cool  on  a  wire  rack. 

Crackers  will  become  crisp  as  they  cool.


Graham Crackers Two 

These remind me of Nabisco's Honey Grahams. If you wish to make them into the Cinnamon Grahams, just sprinkle a little cinnamon and sugar over the top before baking. By Cindy Lynn; Makes 24 crackers; 90 Calories per cracker; 4? hours; 4 hours preparation

1 cup white flour

1 1/4 cups whole wheat flour

5 Tbs. Vegan sugar

1/2 tsp. salt

1/2 tsp. baking soda (Do not use “arm&hammer”)

1 tsp. baking powder

1/4 tsp. ground cinnamon

3 Tbs. Vegan margarine, cold and sliced into small pieces

1/4 cup Vegan vegetable shortening (Do not use any from “proctor&gamble”, nor any with mono diglyrides, that’s an ANIMAL fat)

2 Tbs. Agava Nectar

1 Tb. molasses

1/4 cup water

1 tsp. vanilla extract

Combine flours, sugar, salt, baking soda, baking powder, and cinnamon in a large bowl. Work in the margarine and shortening with your fingers until the mixture has the consistency of coarse crumbs. In a separate bowl, mix the aquava, molasses, water and vanilla. Sprinkle this mixture over the dry ingredients and toss with a fork until well blended. Form the dough into a ball.

Cover and chill for several hours. Cut the dough in half and let it sit for 15 minutes at room temperature. Sprinkle a piece of wax paper with whole wheat flour. Roll out one of the dough pieces flat to about 7 x 15 inches. If the dough cracks or breaks, just pinch the edges back together. Poke a fork into the dough at 1/2 to 1" intervals. Then cut into 2 1/2" squares. Use a spatula to move the squares to a large, ungreased baking sheet. You can place them close together. Repeat with the other half of the dough. Bake in the center of the oven for 15 minutes at 350 degrees F or until lightly browned on the edges. Store at room temperature in an airtight container. Will keep up to a month, remember there are no preservatives.


Graham Crackers, Cinnamon

by  DiB's; Makes 24 to 36 crackers;  61 Calories per cracker;  22 minute 15 minute prep

1/4 cup unsweetened frozen apple juice concentrate

1/4 cup vegetable oil

1 sliced banana, sliced

1 tsp. vanilla extract

1 tsp. cinnamon

1 cup graham flour (look in health food stores if you need to)

1 cup whole wheat flour

1 tsp. baking soda (Do not use “arm&hammer”)

1/2 tsp. salt

Preheat oven to 350 degrees. In a blender combine apple juice concentrate, banana, vanilla, cinnamon and blend well. In a large bowl mix together the graham flour, wheat flour, baking soda and salt. Mix well. Mix the wet ingredients into the dry. On a sheet of wax paper roll out dough to around 1/8 to 1/4 inch thick, your preference and cut into desired shapes, and place on a cookie sheet. Bake for 7 to 9 minutes.


Frosting For Graham Crackers

by Joy1996; Makes 1 1/2 cups;  2187 Calories for 1 cup; 

1/2 tsp. vanilla

1/2 tsp. lemon extract

1/2 tsp. Vegan buttur flavor extract

1 lb Vegan powdered sugar

3/4 cup vegetable oil

1/2 tsp. salt

6 Tbs. soy milk

Blend all ingredients together on medium speed. Spread between graham crackers.





Holly  Berry  Cookies  

Makes  2  dozen; Dough  will need  to  be  chilled  for  1  hour

2  cups  all  purpose  flour

1  cup  Vegan  white  sugar

1  tsp.  ground  cinnamon

3/4  tsp.  baking  powder

1/4  tsp.  salt

1/2  cup  soy  margarine,  chilled

1/4  cup  soy  milk

2/3  cups  seedless raspberry  jam

2  cups  Vegan  confectioner’s  sugar

2  Tbs.  soy  milk

1/2  tsp.  vanilla  extract

Vegan  red  cinnamon  candies

4  drops  green  food  colouring

In  a  large  bowl  combine  the  flour,  white 

sugar,  cinnamon,  baking  powder  &  salt.  Cut  in 

the  soy  margarine  until  the  mixture  resembles 

coarse  crumbs.  Add  the  1/4  cup  soy  milk  to 

the  crumb  mixture  until  the  dough  is  moistened.

Cover  &  refrigerate  for  at  least  1  hour. 

Preheat  oven  to  375.  On  a  lightly  floured 

surface  roll  out  the  dough  to  1/8  inch  thick. 

Cut  with  a  2  inch  round  cookie  cutter,  or  use

shaped  cookie  cutters.  Place  on  ungreased 

baking  sheets.  Bake  for  8  to  10  minutes  or 

until  edges  are  lightly  browned.  Cool  on  wire 

racks.  Once  cool,  spread  jam  on  half  of  the 

cookies,  then  top  each  with  another  cookie.  To 

make  glaze:  Combine  the  confectioner’s  sugar,  2 

Tbs.  soy  milk  &  vanilla  extract,  mix  until 

smooth.  Spread  glaze  over  the  cookies  & 

decorate  with  red  cinnamon  candy  before  the 

glaze  is  set.  Let  dry.  Using  a  small  clean 

paintbrush,  paint  holly  leaves  around  the  red 

cinnamon  candy  with  the  green  food colouring.


Jam  ‘N’  Oatmeal  Cookies  

Makes  60  cookies;  48 Calories  per  cookie

1 1/2  cups  whole  wheat  flour

2  cups  quick cooking  oats

3/4  cups  Vegan  brown sugar

1 1/4  tsp.  baking soda  (Do  Not  Use  "arm&hammer")

1/2  tsp.  ground cinnamon

3/4  cup  Vegan  jam  or  fruit  spread

1/4  cup  water

1  tsp.  vanilla extract

3/4  cup  dried fruits,  or  chopped  nuts

Combine  flour,  oats,  brown  sugar,  baking  soda 

&  cinnamon.  Stir  to  mix  well.  Add  the  jam  or 

fruit  spread,  water,  &  vanilla extract.  Stir  to 

mix  well.  Stir  in  the  dried  fruit  or  nuts. 

Coat  a  baking  sheet with  non  stick  cooking 

spray.  Drop  rounded  teaspoonfuls  of  dough  on  to

the  baking  sheet,  placing them  1 1/2  inches 

apart.  Slightly  flatten  each cookie  with the  tip 

of  a  spoon.  Bake  at  275  for  about  18  minutes,

or  until  lightly  browned.  Cool  the  cookies  on 

the  sheet  for  1  minute,  then  transfer  to  wire 

racks.


Molasses  Oatmeal  Treats  

Makes  42  cookies;  43 Calories  per cookie

1  cup  whole wheat flour

1  cup  quick  cooking  oats

1/4  cup  Vegan  sugar

1  tsp.  baking  soda  (Do  Not  Use  "arm&hammer")

1/2  cup  plus  2  Tbs.  molasses

2  Tbs.  plus  2  tsps.  water

1  tsp.  vanilla extract

1/4  cup  toasted  wheat germ

1  cup  Vegan  bran  flake  cereal  

2/3  cups  chopped  dried  fruit

Combine  the  flour,  oats,  sugar  &  baking  soda. 

Stir  to  mix  well.  Add  the  molasses,  water  & 

vanilla  extract.  Stir  to  mix  well.  Stir  in the 

remaining  ingredients.  Coat  a  baking sheet  with 

non  stick cooking  spray.  Drop  rounded 

teaspoonfuls  of  dough  onto  the  baking  sheet, 

placing  them  1 1/2  inches  apart.  Slightly 

flatten  each  cookie  with   the tip  of  a  spoon. 

Bake  at  275  for  18  to  20  minutes,  or  until 

lightly  browned.  Cool  the  cookies  on  the  sheet 

for  1  minute.  Then  transfer  to  wire  racks.     


No Bake Chocolate Peanut Butter Oatmeal Cookies

1/2 cup Vegan  sugar 

2 Tbs. soy margarine 

1 Tb. Vegan  cocoa 

2 Tbs. soy milk 

 2 Tbs.  peanut butter 

1/4 tsp. vanilla extract 

3/4 cup  regular or quick cooking rolled oats 

Melt margarine in a pot over medium heat. Add soy

milk, cocoa, and sugar and mix together. Mix/ melt

peanut butter and vanilla extract in. Take off heat

and add oatmeal. Plop onto plate or wax paper by 

tablespoons and let cool until hardened enough to pick

up.


No  Bake  Cranberry  Cookies

1  cup  Vegan  sugar

1/3  cup  soy  margarine

1/2  tsp.  salt

1  cup  soy  milk

1/2  tsp.  vanilla  extract

1  cup  creemy  peanut  butter

2  cups  quick  cooking,  or  1  minute,  oats

1  cup  cranberries,  canned,  fresh,  or  frozen

1  cup  chopped  nuts  (optional)

Place  the  sugar,  soy  margarine  &  salt  in  a 

saucepan.  Stir  until  the  margarine  melts.  Add 

the  soy  milk  &  bring  to  a boil.  Reduce  heat  &

simmer  1  minute,  stirring  occasionally.  Remove 

from  heat  &  add  the  peanut  butter  &  vanilla 

extract.  Mix  completely.  Stir  in  the  oats, 

cranberries  &  nuts.  Mix  well,  Using  a  teaspoon,

drop  onto  Vegan  waxed  paper  lining  a  cookie 

sheet.  Place  in  fridge  for  at  least  1  hour.


Persimmon  Cookies  

Makes  about  90  cookies

1  cup  persimmon  pulp

1  cup  nuts,  chopped

1  cup  Vegan  sugar

1/2  cup  Vegan vegetable  shortening  (Do  Not  Use 

"crisco"’  this  is  a  "proctor&gamble"  product, nor any with mono diglyrides, that’s an ANIMAL fat)

1  tsp.  baking  soda (Do  Not  Use  "arm&hammer) dissolved  in  persimmon  pulp

2 1/4  cup  flour

1/2  tsp.  cinnamon

1/2  tsp.  ground  cloves

1/2  tsp.  nutmeg

Creem  together  shortening  &  sugar.  Add  baking 

soda  &  persimmon  pulp.  Add  dry  ingredients  & 

nuts.  Drop  by  tsp.  onto  a  greased  cookie 

sheet.  Bake  for  10  minutes  in  a  350  to  375 

degree  oven.      


Potato Chip Cookies  

Makes 36 

1 pound soy margarine                        

1 cup  Vegan  sugar 

1 tsp. Vanilla  extract

3 cups  flour

2/3 cups  chopped nuts

2 cups  crushed potato chips.

Creem the margarine, sugar and vanilla together. Add

flour, nuts and crushed potato chips. Mix all well.

Drop by teaspoonfuls on ungreased cookie sheet. Bake

at 350 for 10 minutes. When cool, coat in Vegan 

powdered sugar.




Pumpkin  Cookies  

Makes  38  cookies;  45  Calories per  cookie

1  cup  whole  wheat  flour

1  cup  oat  bran

3/4 cup  Vegan  brown  sugar

3/4  tsp.  baking  soda  (Do  Not  Use  "arm&hammer")

1/2  cup  pumpkin,  cooked  &  mashed

1/4  cup  maple  syrup

Coating:

2  tbs.  pecans,  finely  ground

2  Tbs. Vegan  sugar

To  make  the  coating,  combine  the  ground  pecans

&  sugar  in  a  small  bowl,  &  stir to  mix.  Set 

aside.  Combine  the  flour,  oat  bran,  brown sugar 

&  baking  soda.  Stir  to  mix  well.  Stir  in the 

pumpkin  &  maple  syrup.  Coat  a  baking  sheet with

non  stick cooking  spray.  Roll  the  dough  into  1 

inch  balls.  If  the dough  is too  sticky  to 

handle,  place  it in  the  freezer  for a  few 

minutes.  Roll  each  ball  in  the  pecan  mixture 

until  coated,  &  place  balls  1 1/2  inches  apart 

on baking  sheet.  Use  the  bottom  of a  glass  to

flatten  each  cookie  to  1/4  inch  thickness.  Bake

at  300  for  15  minutes,  or  until  lightly 

browned.  Cool  cookies  on  sheet  for  1  minute. 

Then  transfer  to  wire  racks.


Roll  Out  Cookie  Recipe

1  cup  soy margarine,  softened

1  cup  Vegan  sugar

2  tsps.  baking  powder

1  tsp.  vanilla  extract

3  cups  flour

Preheat  oven  to  400.  creem  soy  margarine & 

sugar  with  an  electric  mixer,  or  by  hand.  Beat

in vanilla  extract.  Add  baking  powder  &  flour 

one  cup  at  a  time,  mixing  after  each  addition.

The dough  will  be  very  sift;  blend  last  flour 

in  by  hand.  Do  not  chill  dough.  For  chocolate 

cookies:  Stir  in  3  ozs.  melted,  Vegan 

unsweetened  chocolate.  If  dough  becomes  too 

stiff,  add  water  a  tsp.  at  a  time.  Divide 

dough  into  2  balls.  On  a  floured  surface,  roll

each  ball  in  a  circle  approximately  12  inches 

in  diameter  &  1/8  inch thick.  Dip  cutters  in 

flour  before  each use.  Bake  cookies  on  ungreased

cookie  sheet  on  top  rack  of  oven  for  6  to  7

minutes,  or  until  cookies  are  lightly  browned.





Sugar  Cut  Out  Cookies  

Makes  6  1/2  dozen;  35 Calories  each.  Dough  needs  to be  chilled  for  4 hours.

2  cups  flour

1/2  tsp.  each  baking  powder,  salt

3/4  cup  soy  margarine,  softened

3/4  cup  Vegan  sugar

1  tsp.  grated  lemon  peel

2  tsps.  vanilla  extract.

Combine  flour,  baking  powder  &  salt.  Creem 

together  the  soy  margarine  &  sugar.  Beat  in 

rest.  Stir  into  the  dry  ingredients  til  just 

combined.  Divide  dough  into  quarters.  Wrap  in 

cling  film  &  refrigerate  for  4  hours.  Preheat 

oven  to  350.  Grease  cookie  sheets.  Roll  1 

dough  quarter  1/8  inch  thick  between  2  sheets 

of  Vegan  waxed  paper.  Keep  remaining  dough 

refrigerated.  Cut  shapes  with  floured  cookie 

cutters.  Bake  8  to  9  minutes,  til  edges  are 

golden.  Cool  on  racks.  Repeat  with  remaining 

dough.


Zucchini Carob Nut Cookies

3/4 cup apple sauce

1 cup Sugar Vegan sugar

3 tsp. Ener G Ener G Egg Replacer

4 Tbs. water

1 tsp. vanilla, the imitation kind is acceptable

3 cups zucchini, unpeeled and coarsely grated

3 1/2 cups flour, you may substitute 2 cups rolled

oats for 1 cup flour; you may use half wheat and half

white if desired

1 tsp. baking powder

1/2 tsp. baking soda (Do not use “arm&hammer”)

1 tsp. cinnamon

1/2 tsp. salt

1 cup chopped nuts

3/4 cup Vegan carob chips 

Preheat oven to 375 degrees.

Thoroughly mix the Ener G Egg Replacer with 4

Tbs. water. Set aside.

Blend apple sauce and brown Vegan sugar substitute,

then beat in Ener G Egg Replacer and vanilla until

fluffy. Stir in zucchini, flour, baking powder, baking

soda, cinnamon, salt, nuts, and carob chips.

Drop by heaping teaspoonfuls onto oiled, or sprayed

cookie sheets and bake for about 17 minutes. Adjust

the cooking time as desired so that you get your

preferred texture.




Cookies, Icings  For  Cookies, Vegan


Brown  Sugar  Cookie  Icing  

Icing  for  60  cookies; 21  Calories  per  serving

1  Tb.  low  fat  soy margarine,  room  temperature

1/4  low  fat  soy  milk

1/2  cup  firmly  packed  Vegan  brown  sugar

2  cups  Vegan  powdered  sugar,  sifted

1  tsp.  vanilla  extract

In  a  medium  size  saucepan  combine soy margarine,

soy  milk  &  brown sugar;  boil  2  minutes.  Remove

from  heat  &  stir  in  powdered  sugar  &  vanilla 

extract;  beat  until  smooth.  Add  more  powdered 

sugar  or  milk  if needed  to  make  it spreading 

consistency.  Spread  icing  over  cookies.


Vanilla  Cookie  Icing  

Icing  for  60  cookies;  10  calories  per  serving

1 1/2  cups  powdered  sugar

1  tsp.  low  fat soy  margarine,  room  temperature

1/2  tsp.  vanilla

2 1/2  Tbs.  low  fat  soy  milk

1/8  tsp.  Vegan  imitation  buttur  flavouring

In  a  small  bowl  combine  all  ingredients,  beat 

until  smooth.  Spread  icing  over  each  cookie.



























Crackers, Vegan


Cinnamon Graham Crackers

by  DiB's; Makes 24 to 36 crackers;  61 Calories per cracker;  22 minute 15 minute prep

1/4 cup unsweetened frozen apple juice concentrate

1/4 cup vegetable oil

1 sliced banana, sliced

1 tsp. vanilla extract

1 tsp. cinnamon

1 cup graham flour (look in health food stores if you need to)

1 cup whole wheat flour

1 tsp. baking soda (Do not use “arm&hammer”)

1/2 tsp. salt

Preheat oven to 350 degrees. In a blender combine apple juice concentrate, banana, vanilla, cinnamon and blend well. In a large bowl mix together the graham flour, wheat flour, baking soda and salt. Mix well. Mix the wet ingredients into the dry. On a sheet of wax paper roll out dough to around 1/8 to 1/4 inch thick, your preference and cut into desired shapes, and place on a cookie sheet. Bake for 7 to 9 minutes.


Frosting For Graham Crackers

by Joy1996; Makes 1 1/2 cups;  2187 Calories for 1 cup; 

1/2 tsp. vanilla

1/2 tsp. lemon extract

1/2 tsp. Vegan buttur flavor extract

1 lb Vegan powdered sugar

3/4 cup vegetable oil

1/2 tsp. salt

6 Tbs. soy milk

Blend all ingredients together on medium speed. Spread between graham crackers.


Graham  Crackers One  

Makes  18  crackers;  58  Calories per  cracker

1  cup  whole  wheat  flour

1/2  cup  unbleached  white  flour

1/2  tsp.  baking  powder

1/4  tsp. baking  soda  (Do  Not  Use  "arm&hammer")

pinch  of  salt

2  Tbs.  soy  margarine

2  Tbs.  Vegan brown  sugar

2  Tbs.  Agave Nectar,  from  the  Agave  cactus,  a 

natural  sweetener  found  in  natural  food  stores

1/2  tsp.  vanilla  extract

2  Tbs.  soy  milk

Preheat  oven  to  350.  Grease  a  cookie  sheet 

with  soy margarine.  Combine  flours,  baking  powder

&  soda,  &  salt,  &  set  aside.  creem  margarine,

sugar,  &  Agave Nectar  in an  electric  mixer,  or  by 

hand.  Mix  in  vanilla  extract.  Add  flour  mixture

&  soy  milk.  Gather  dough  together,  add  a  drop

of  soy  milk  if  too  dry,  &  knead  into  a 

ball.  Roll  dough  onto  cookie  sheet  into  a 

rectangle,  1/8  inch  thick.  If  dough  is  too 

sticky,  sprinkle  it  with  flour.  Without  moving 

dough,  cut  into  3  inch  squares.  Lightly  score 

a  line  through  the centre  of  each  square  & 

pierce  each  side  several  times  with a  fork. 

Bake  10  to  15  minutes,  until  edges brown. 

Remove  crackers  &  cool  on  a  wire  rack. 

Crackers  will  become  crisp  as  they  cool.


Graham Crackers Two 

These remind me of Nabisco's Honey Grahams. If you wish to make them into the Cinnamon Grahams, just sprinkle a little cinnamon and sugar over the top before baking. By Cindy Lynn; Makes 24 crackers; 90 Calories per cracker; 4? hours; 4 hours preparation

1 cup white flour

1 1/4 cups whole wheat flour

5 Tbs. Vegan sugar

1/2 tsp. salt

1/2 tsp. baking soda (Do not use “arm&hammer”)

1 tsp. baking powder

1/4 tsp. ground cinnamon

3 Tbs. Vegan margarine, cold and sliced into small pieces

1/4 cup Vegan vegetable shortening (Do not use any from “proctor&gamble”, nor any with mono diglyrides, that’s an ANIMAL fat)

2 Tbs. Agava Nectar

1 Tb. molasses

1/4 cup water

1 tsp. vanilla extract

Combine flours, sugar, salt, baking soda, baking powder, and cinnamon in a large bowl. Work in the margarine and shortening with your fingers until the mixture has the consistency of coarse crumbs. In a separate bowl, mix the aquava, molasses, water and vanilla. Sprinkle this mixture over the dry ingredients and toss with a fork until well blended. Form the dough into a ball.

Cover and chill for several hours. Cut the dough in half and let it sit for 15 minutes at room temperature. Sprinkle a piece of wax paper with whole wheat flour. Roll out one of the dough pieces flat to about 7 x 15 inches. If the dough cracks or breaks, just pinch the edges back together. Poke a fork into the dough at 1/2 to 1" intervals. Then cut into 2 1/2" squares. Use a spatula to move the squares to a large, ungreased baking sheet. You can place them close together. Repeat with the other half of the dough. Bake in the center of the oven for 15 minutes at 350 degrees F or until lightly browned on the edges. Store at room temperature in an airtight container. Will keep up to a month. Remember there are no preservatives.



Creems,  Dessert Creems, Vegan


Cashew Pastry Creem

Copied from “dairy Free & Delicious”, by Bryanna Clark Grogan & Joanne Stepaniak

Makes about 2 cups; 99 Calories per 1/4 cup

1 1/2 cups water

5 Tbs. raw cashew pieces

1/4 tsp. salt

1/2 cup finely ground Vegan unbleached sugar, or use 2/3 cup grade A Maple Syrup and reduce the water by 2 Tbs.

1 1/2 Tbs. cornstarch or wheat starch

1/4 cup unbleached white flour, for a thinner creem only use 2 Tbs.

1 1/2 tsps. vanilla extract

1 1/2 tsps. lemon extract

Make a cashew milk first by blending the water, cashews, and salt together in a blender until very smooth with absolutely no graininess. Add the remaining ingredients except the extracts. Blend until very smooth. Pour the mixture into a heavy bottomed medium saucepan, and stir constantly over medium high heat until the mixture is quite thick.Simmer over low heat for 1 minute. Remove from the heat and whisk in the extracts.

Microwave Option: Pour the blended mixture into a medium sized microwave proof bowl. Microwave on high for 2 minutes. Whisk and microwave 1 minute more. Whisk in the extracts.

Pour the mixture into a bowl or container, cover with Vegan waxed paper or cling film, touching the surface with the cling film, and refrigerate for up to a week. The mixture should be thoroughly cooled before using.


Fake Double Creem

1 to 2 Tbs. cornflour

Half Pint of soy milk

1 to 2 oz. soy margarine

1 oz. caster sugar

Blend the cornflour and milk in a pan and bring to a boil. Creem the margarine and sugar together in a bowl, then beat in the hot milk and flour. Chill well before serving.


Pastry Creem, Vegan

Makes 2 cups

1/2 cup unbleached flour

2 cups soy milk,, rice, or other non dairy milk of choice, divided

1/3 cup Vegan sugar

pinch of salt

1/4 cup lemon juice

2 tsps. grated lemon zest

1/2 tsp. vanilla extract

In a small bowl, place the flour and whisk in 1/2 cups soy milk, and set aside. In a small saucepan, place the remaining soy milk, sugar and salt, and whisk to combine. Add the flour mixture to the liquid ingredients and whisk well to combine. Cook the mixture over medium heat, while whisking constantly, for 5 to 6 minutes, or until thickened. Add the remaining ingredients, whisk well to combine, and cook the mixture an additional 1 minute. Remove the saucepan from the heat and transfer the mixture to a glass bowl. Place a piece of Vegan waxed paper or cling film directly on top of the pastry creem to prevent a skin from forming on the top. Place the pastry creem in the refrigerator for several hours to cool completely. Use as a filling for pies, tarts, pastries, or phyllo dough, or as a topping for desserts.

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